Volume to Weight Converter
The same "1 cup" means a different weight for every ingredient — convert cups to grams, or grams to cups, for the ones that come up most.
Why weight is the more reliable measurement
A cup of flour can weigh anywhere from about 115g to 150g depending on whether it's spooned lightly into the cup or scooped and packed down — the weights here assume the common "spoon and level" method most baking references use. Weighing ingredients removes that variability entirely, which is exactly why professional and serious home bakers weigh rather than measure by volume.
Butter, milk, and water are the most reliable volume measurements
Liquids and solid fats like butter don't have the packing-density problem that dry, powdery ingredients do — a stick of butter is a standardized 113g regardless of how it's handled, and a cup of water or milk is close to its exact weight since they're liquids with a fixed, known density. Flour and sugar are where volume measurement gets genuinely unreliable.
When a recipe's origin matters
Recipes from different countries and different eras sometimes assume different cup-to-gram conventions (a "cup" isn't internationally standardized, and older American recipes sometimes assumed a more tightly packed flour cup than modern baking references do) — if a converted weight seems consistently off from how a recipe behaves, that's a reasonable thing to suspect.